- Building a deep and powerful love of Allah
- Maintaining mindfulness of Him in your daily life
- Finding excellence in your worship
- The key to true repentance and redemption
- How to reflect with your heart
Islamic Solutions For Mental, Physical, And Spiritual Wellbeing
Get immediate access to the complete library of simple courses covering everything you need to know to practice Islam.
Belief in Allah, Salah, Halal & Haram of food, clothing, entertainment, and all your daily interactions broken down into Bite-sized video lessons
All available with your Faith Essentials subscription.
It’s clear, concise, complete.
Step inside and start learning at the button below.
«
Depression is cited as one of the leading causes of disability worldwide and suicide rates continue to climb year by year, especially among young people.
Our daily lives aren’t conducive to good mental health.
Work/life imbalance, social media, loneliness, technology, financial struggles and a heap of other modern norms place tremendous pressure on us mentally and spiritually.
Overcoming the pressures of modernity requires an understanding of what mental health is, its impact, and practical steps to maintain a sound mind.
Protect Your Mental Wellness
Mental wellness is one of the cornerstones of being a well-rounded person. If your mental health is off, it means you’re not seeing life through the best lens.
With the increased isolation brought about by recent events, many of us have had to come to terms with what we’re going through and how we’re feeling.
Knowing how to perform mental health maintenance will better equip you to navigate through life.
Join Dr Omar Husain, Sarah Sultan (LMHC) and Dr Omar Suleiman as they walk us through the ins and outs of mental health through the lens of Islam.
Mental Health Knowledge Should Be Accessible To All.
Though the attention given to mental health in recent years has increased, mental health resources have yet to reach the level of accessibility the world desperately needs. That’s why we’ve created this unique course as pay what you want. As little or as much as you can. You’ll have lifetime access to come back to it again and again. But doors will close for this soon, so make sure to register now!
Your Guides
We’ve Brought In Three Specialists In Psychology, Counselling,And The Islamic Sciences, To Take This Subject Head-On…
Sr Sarah Sultan
LMHC is a licensed professional counsellor, having obtained a Master’s Degree in Mental Health Counseling and has practised therapy for nearly 10 years.
Sh Omar Husain
Dr Omar Husain graduated from Al-Azhar University with a degree in Islamic studies and Arabic.
Dr. Omar Suleiman
Dr Omar Suleiman’s accolades speak for themselves. He’s a professor of Islamic Studies at Southern Methodist University, resident scholar at Valley Ranch Islamic Center and President of Yaqeen Institute.
Discover Everything You Need To Know About:
This brand new course covers the pathway to purifying the heart, finding sweetness in worship, overcoming sins in life, and more,
All through high quality, studio recorded lessons you can return to again and again.
Based upon Ibn al Qayyim’s masterpiece, Madarij as Salikeen, this course is designed to be a guideline for practical spirituality you can return to throughout your life.
- Navigating your worldly
- Responsibilities and spiritual life
- Finding balance in your relationships with others
- Major spiritual diseases & how to cure them
- How to fight off hypocrisy
[alm_course_catalog product_ids="1,2,8"]
Frequently Asked Questions
How is this online course structured?
This is an enriched online program that includes engaging on-demand video modules recorded in a professional setting. The dynamic team of professionals worked tirelessly to deliver an unprecedented online learning experience.
To additionally support your online learning, you will have the opportunity to join the instructor in Live sessions to ask questions and engage in discussions based on the released video modules.
When will I have access to the modules?
This is an enriched online program that includes engaging on-demand video modules recorded in a professional setting. The dynamic team of professionals worked tirelessly to deliver an unprecedented online learning experience.
To additionally support your online learning, you will have the opportunity to join the instructor in Live sessions to ask questions and engage in discussions based on the released video modules.
When will the Live sessions be scheduled?
This is an enriched online program that includes engaging on-demand video modules recorded in a professional setting. The dynamic team of professionals worked tirelessly to deliver an unprecedented online learning experience.
To additionally support your online learning, you will have the opportunity to join the instructor in Live sessions to ask questions and engage in discussions based on the released video modules.
How long do I have to complete the program?
This is an enriched online program that includes engaging on-demand video modules recorded in a professional setting. The dynamic team of professionals worked tirelessly to deliver an unprecedented online learning experience.
To additionally support your online learning, you will have the opportunity to join the instructor in Live sessions to ask questions and engage in discussions based on the released video modules.
What if I have questions to ask the Instructor but can't attend Live?
This is an enriched online program that includes engaging on-demand video modules recorded in a professional setting. The dynamic team of professionals worked tirelessly to deliver an unprecedented online learning experience.
To additionally support your online learning, you will have the opportunity to join the instructor in Live sessions to ask questions and engage in discussions based on the released video modules.
How is this online course structured?
This is an enriched online program that includes engaging on-demand video modules recorded in a professional setting. The dynamic team of professionals worked tirelessly to deliver an unprecedented online learning experience.
To additionally support your online learning, you will have the opportunity to join the instructor in Live sessions to ask questions and engage in discussions based on the released video modules.
